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Blueberry Breakfast Shake

Blueberry Breakfast Shake

Breakfast shakes made with blueberries and yogurt are a healthy way to start the day. In this refreshing smoothie, yogurt provides protein as well as calcium and B vitamins. Blueberries rank third as a natural source of antioxidants after prunes and raisins.

Martha Stewart Living, April 2002 http://www.marthastewart.com/131030/blueberry-breakfast-shake
4.125
Rated
82.5100(8)8
  • Yield Makes two 8-ounce servings

Ingredients

    • 1/2 cup blueberries, picked over and rinsed
    • 1/2 cup low-fat vanilla yogurt
    • 1/2 cup skim milk
    • 2 tablespoons honey
    • 5 ice cubes

Directions

  1. Place all ingredients in the jar of a blender, and process until smooth. Serve immediately in tall glasses.

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