Low in calories and a rich source of vitamin C, potassium, and fiber, papaya is a nutrition bargain. The yellow-orange-fleshed Solo is available nationwide, while the pink-fleshed Sunrise may be a bit trickier to find. They both boast the same nutritional profile and are equally delicious.http://www.marthastewart.com/131051/pink-and-orange-papaya-wedges
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