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Chocolate-Nut Mix

Chocolate-Nut Mix

Nuts are loaded with heart-protective unsaturated fats. Dark chocolate can assist in lowering blood pressure, and the antioxidants in dried blueberries may stave off arterial plaque.

Martha Stewart Living, February 2011 http://www.marthastewart.com/131561/chocolate-nut-mix
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  • Yield Makes twelve 1/4-cup servings

Ingredients

    • 1 cup almonds (toasted and cooled)
    • 1 cup walnuts (toasted and cooled)
    • 2/3 cup dried blueberries
    • 3/4 cup chopped dark chocolate

Directions

  1. Mix almonds, walnuts, blueberries, and chocolate.

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