According to Ayurvedic medicine, warming spices such as cinnamon and cardamom can help boost energy. And by swapping soy milk for regular, you ensure that dark chocolate's antioxidants will be more fully absorbed. Per serving: 327 calories; 14 g protein; 17 g fat; 38 g carbs; 6 g fiber. Read more about the health benefits of dark chocolate.Body+Soul, February 2006 http://www.marthastewart.com/132070/spiced-hot-dark-chocolate
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