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10-Minute Toning Exercises from Trudie Styler

10-Minute Toning Exercises from Trudie Styler

The Martha Stewart Show, January 2011 http://www.marthastewart.com/134589/10-minute-toning-exercises-trudie-styler
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Trudie Styler created her new "Pure Sculpt" DVD to address the body's trouble spots -- those pesky areas that seem to resist all efforts at toning. Each yoga-inspired routine takes only 10 minutes to complete, so even the most time-strapped individuals can give their abs, glutes, and other important muscles a serious workout.

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