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Roasted Spaghetti Squash

Roasted Spaghetti Squash

The noodlelike squash delivers just a quarter of the carbs of traditional spaghetti, plus small amounts of carotenoids.

Whole Living, October 2011 http://www.marthastewart.com/147675/roasted-spaghetti-squash
3.36
Rated
67.2100(25)25
  • Yield Serves 4

Ingredients

    • 1 halved, seeded spaghetti squash
    • 4 tablespoons olive oil
    • 3 tablespoons lemon juice
    • 1/4 cup chopped parsley
    • 1 tablespoon grated Parmesan
    • Salt
    • Red-pepper flakes

Directions

  1. Heat oven to 425 degrees. Drizzle squash with 1 tablespoon olive oil. Roast until tender, about 40 minutes. Once cool, scrape flesh with a fork and toss with 3 tablespoons olive oil, lemon juice, parsley, and Parmesan. Season with salt and red-pepper flakes.

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