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Steamed Salmon with Fresh Herbs and Lemon

Steamed Salmon with Fresh Herbs and Lemon

Detox Cred: Steamed salmon may seem an odd breakfast choice, but try it! Packed with omega-3 fatty acids (good for your brain), salmon is rich in antioxidants (particularly anti-inflammatory carotenoids) and selenium. The protein will keep you full and energized for hours.

Whole Living, January/February January/February 2012 http://www.marthastewart.com/151436/steamed-salmon-fresh-herbs-and-lemon
3.153845
Rated
63.0769100(13)13
  • Yield Serves 1

Ingredients

    • 1 (4-ounce) fillet wild salmon
    • Coarse salt and pepper
    • 1/2 cup cooked brown rice
    • Fresh chopped herbs, such as dill, parsley, and chives, for garnish
    • Lemon zest, for garnish

Directions

  1. Season salmon with salt and pepper. Steam until just cooked through, 7 to 8 minutes.
  2. Serve with rice. Sprinkle with herbs and lemon zest.

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