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Banana-Oat Smoothie

Banana-Oat Smoothie

http://www.marthastewart.com/155710/banana-oat-smoothie
4.270835
Rated
85.4167100(50)50
  • Yield Serves 2

Ingredients

    • 1 ripe banana
    • 1/2 cup low-fat plain yogurt
    • 1/2 cup skim milk
    • 1/4 cup old-fashioned rolled oats
    • 2 teaspoons flaxseeds
    • 1 tablespoon honey
    • 1 cup ice

Directions

  1. Combine all ingredients in a blender, and blend until smooth.

Cook's Note

Suitable for Weeks 3 and 4 (and Week 2 after dairy reintroduction) of the Whole Living Action Plan 28-Day Challenge.

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