- 1 1/2 cups frozen blackberries
- 1/2 cup low-fat plain yogurt
- 1/2 cup low-fat buttermilk
- 1 tablespoon honey
- 1/8 teaspoon ground cinnamon
- Combine all ingredients in a blender, and blend until smooth.
Suitable for Week 3 and 4 (and Weeks 2 after dairy reintroduction) of the Whole Living Action Plan 28-Day Challenge.
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