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Tuna and Quinoa Wrap

Tuna and Quinoa Wrap

http://www.marthastewart.com/182940/tuna-and-quinoa-wrap
3.485715
Rated
69.7143100(35)35

Ingredients

    • 1/2 cup 2 percent Greek yogurt
    • 1 Tbsp chopped fresh mint
    • 1 Tbsp chopped fresh parsley
    • 1 clove garlic, minced
    • Coarse salt and freshly ground black pepper
    • 1 6-inch whole-wheat wrap
    • 1/4 cup tuna in olive oil, drained
    • 1/4 cup cooked quinoa
    • 1 tsp capers
    • Zest of 1/2 lemon

Directions

  1. Mix yogurt, herbs, and garlic in a bowl. Season with salt and pepper. Spread 2 Tbsp of yogurt mixture on wrap. Top with tuna, quinoa, capers, and lemon zest. Fold wrap to seal.

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