Visit marthastewart.com

wholeliving

Newsletter

This week in

  • Healthy Aging
  • Stress Relief
  • Delicious Recipes
  • Green Living Ideas
get the newsletter
Homepage » Eat Well » Broccoli Soup with Yogurt

Broccoli Soup with Yogurt

3 Ratings (See All)

cancel submit

What do you think of this? Let everyone know! (Click all that apply.)

cancel submit

SHARE THIS

Connect with Facebook to easily update your status and share photos, recipes, and more with your friends.

Connectcancel

More Ways to Share:

Broccoli Soup with Yogurt

Use whole or soy yogurt in this recipe, as low-fat yogurt may be too sour.

91 calories; 5 g protein; 5 g fat; 8 g carb; 2 g fiber

Ingredients

Makes 6 servings

  • 2 teaspoons butter
  • 1/2 cup red onion, chopped
  • 2 cups milk
  • 4 cups (cut from about 2 pounds of whole broccoli heads) broccoli florets
  • Salt and white pepper, to taste
  • 1/2 cup plain whole yogurt or soy yogurt

Directions

  1. Heat butter in a large pot over medium heat. Sauté onion until softened, about 4 minutes. Stir in milk, bring to a boil, and simmer for 4 minutes.
  2. Cook the broccoli florets in rapidly boiling salted water until tender, about 5 minutes. Drain in a colander and rinse under cold water to set the bright green color. Drain.
  3. Puree the milk mixture with broccoli in a blender. Return the soup to the saucepan and heat thoroughly. Season with salt and pepper. Serve lukewarm to warm. Garnish each serving with a dollop of yogurt.

More Ideas Like This

    Contributors' Comments Add Comment

    Also Try...

    Next
    Prev
    • Lentil-Tomato Sauce
    • Blueberry-Yogurt Fool
    • Sesame Dandelion
    • Berry and Cuke Salad
    • Hearty Peasant Soup
    • Chilled Cucumber Soup
    • Lemongrass Chicken Soba Noodle Soup
    • Soba Stir-Fry
    • Pumpkin Muffins
    • Lentil-Tomato Sauce
    • Blueberry-Yogurt Fool
    • Sesame Dandelion
    • Berry and Cuke Salad
    • Hearty Peasant Soup
    • Chilled Cucumber Soup
    • Lemongrass Chicken Soba Noodle Soup
    • Soba Stir-Fry
    • Pumpkin Muffins