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Holiday

  • Gigante Beans

    Gigante Beans

    Using a strainer, rinse beans. Place rinsed beans in a medium bowl, cover with water, and soak overnight.. Drain beans and rinse; put beans in a medium pot and cover with 6 inches of water. Add bay leaves and bring to a boil, skimming ...

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  • Dr. Andrew Weil's Healthy Dinner Menu

    Dr. Andrew Weil's Healthy Dinner Menu

    What does America's tireless champion of good nutrition serve to his own guests We ventured into Dr. Andrew Weil's kitchen to find out.Andy's MenuRoasted Winter Squash and Apple SoupSalmon With Herbed Mustard ...

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  • The Perfect Party Menu

    The Perfect Party Menu

    We can't help but face seasonal spreads with a mixture of glee and dread. Sure, they're festive and comforting, but they're not called "guilty pleasures" for nothing. So that we might all have our cake and eat it too, ...

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  • Healthy Holiday Turkey

    Healthy Holiday Turkey

    Contrary to popular belief, the Thanksgiving coma -- that post-supper lethargy -- isn't induced by turkey. Although it's true that turkey contains the sedating chemical tryptophan, the amount is a mere fraction of that found ...

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  • Family Sides

    Family Sides

    Any meal can be a family gathering, which means parents, grandparents, cousins, friends, and, of course, kids. For the traditional fare, like turkey, ham, sweet potatoes or apple pie, everyone's up for seconds. But when it comes to ...

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  • Edible Gift Ideas

    Edible Gift Ideas

    Get creative with a DIY approach to gift-giving. Here are five ways to spread some edible joy -- with a healthy kick.1. Easy GranolaPreheat the over to 325 degrees. Combine 1/2 cup honey, 1/2 cup maple syrup, 2 tablespoons butter, ...

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  • Natural Cravings

    Natural Cravings

    These desserts are made with natural, lighter ingredients that only enhance their taste: Our Walnut Shortbread calls for a combination of all-purpose and whole-wheat flours and our Pomegranate Gelee replaces gelatin with agar, a ...

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  • Christmas Day Brunch

    Christmas Day Brunch

    Eating breakfast is essential for a balanced metabolism, and this nutrient-packed egg dish contains a wealth of healthy ingredients. Omega-3-rich eggs, parsley, and olive oil help reduce inflammation. Black beans contain antioxidants and are a great ...

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  • Healthy Thanksgiving Recipes

    Healthy Thanksgiving Recipes

    This traditional holiday bird brings much more to the table than just great taste. Turkey breast packs more protein than chicken breast or trimmed top loin beefsteak with just 1 gram of fat per 3-ounce serving, and it contains selenium, which may ...

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  • Millet, Bulgur, and Chestnut Stuffing

    Millet, Bulgur, and Chestnut Stuffing

    Cranberries and chestnuts bring traditional Thanksgiving flavors to this remarkably light, nutty, satisfying side.. Cook millet and bulgur separately.. Heat oil in a large saute pan over medium heat. Add ...

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