Seasonal Foods

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Summer Recipes

Summer Menus

Grilling Menus

Fall Recipes

Apple Recipes:

Apple, Walnut, and Endive Salad Apple-Cranberry Pie Quinoa-and-Apple Salad with Curry Dressing Mixed Chicories with Warm Apple Thyme Dressing Apple, Leek, and Butternut Squash Gratin Roasted Sweet Potato Soup with Curried Apples Fresh Muesli with Apple and Almonds Roasted Winter Squash and Apple Soup Pork Chops with Sauteed Chickpeas, Escarole, and Apple Apple, Date, and Ginger Crisp Spicy Applesauce Healthy Harvest Stuffing Caramelized Apples in Phyllo Tarts Mustard Trout and Lady Apples Celery Root and Apple Puree Sweet-and-Spicy Coleslaw Glazed Apple-Spice Cake Fennel-and-Apple-Crusted Pork Loin Apple Slaw Green Tea Apple Spice Drink Cinnamon Apple Cranberry Crunch Seared Apples Chicken-Apple Sausage and Pasta Soup Avocado and Shrimp Salad with Apples Cinnamon-Spiced Moroccan Chicken with Apples Healthy Chicken Salad The Waldorf Salad, Revisited Butternut Squash and Apple Puree

Sweet Potato Recipes:

Parmesan-Coated Sweet Potato Fries Roasted Sweet Potato Soup with Curried Apples Sweet-Potato Hummus Sweet Potato with Kale and Ricotta Roasted Sweet Potatoes with Pineapple Cranberry Chutney Fudge Brownies Kale, White Bean, and Sweet Potato Soup Sweet Potato Tofu Burger Roasted Sweet Potatoes and Escarole Hearts Lentil and Sweet-Potato Stew Baked Sweet-Potato Fries Watercress Salad with Roasted Sweet Potatoes Mashed Red-Curry Sweet Potatoes Mashed Sweet Potatoes

Fig Recipes:

Fresh Figs with Mascarpone and Warm Spiced Honey Red Wine and Rosemary Figs with Fromage Blanc Sorbet Andy's Figs in Red Wine Open-Faced Fig Sandwiches with Arugula and Parmesan Barley, Chicken, and Fig Salad Figs and Prosciutto Poached Figs with Fresh Ricotta Cheese Peppery Fig Chutney Seared Figs on Baby Greens with Hazelnuts Granola with Dried Fruit

Pomegranate Recipes:

Pomegranate Roasted Chicken Roasted Red Pepper and Walnut Dip Sweet Potatoes with Coconut, Pomegranate, and Lime Pomegranate-Bulgur Salad Green Tea with Lemon and Pomegranate Roasted Rack of Venison and Pomegranate Sauce Spinach Salad with Pomegranate and Avocado Pomegranate-Citrus Juice Spiced Pomegranate Sparkler Seared Sea Scallops with Pomegranate-Dressed Salad Pomegranate Gelee Antioxidant Smoothie Pom Sunrise Cocktail Power Protein Smoothie

Fall Comfort Food Recipes:

Roasted Vegetables Pumpkin Muffins Roasted Chicken with Chestnuts Roasted Sweet-Potato Soup with Curried Apples Apple, Leek, and Butternut Squash Gratin Apple, Date, and Ginger Crisp Mustard Trout and Lady Apples Chicken-Apple Sausage and Pasta Soup

Fall Dessert Recipes:

Apple-Cranberry Pie Pumpkin Pie Pumpkin Muffins Sparkling Pear and Cranberry Cocktail Apple, Date, and Ginger Crisp Fresh Figs with Mascarpone and Warm Spiced Honey Pomegranate Gelee Walnut Shortbread Quinoa Pudding

Fall Menus

Winter Recipes

Root Vegetable and Beet Recipes:

Roasted Vegetable Ragout Marinated Beet Salad Stir-Fried Chicken with Watercress Kohlrabi-and-Turnip Slaw Sauteed Beet Greens with Roasted Beets and Pork Tenderloin Rutabaga-and-Potato Salad Beet, Endive, and Orange Salad Shaved Parsnip Salad Salmon and Golden Beet Salad with Crisp Bacon Baby Beet Salad with Sugar Snap Peas Beet, Cabbage, and Carrot Slaw with Caraway Seeds Shaved Golden Beet Salad Spinach Salad with Warm Beet Dressing Spring Rolls with Carrot-Ginger Dipping Sauce Ginger Pickled Beets Beet Soup with Indian Spices Beet and Brown Rice Salad with Goat Cheese

One-Pot Winter Meals:

Chicken with Mustard Greens and Olives Mexican Posole with Garnishes Two-Bean Vegetarian Chili Chicken Cacciatore with Cremini Mushrooms Mixed Mushroom Soup Asian Stuffed Cabbage Annatto Rice with Sausage

Healthy Holiday Recipes:

Figs and Prosciutto Healthy Holiday Turkey Sauteed Beet Greens with Roasted Beets and Pork Tenderloin Cranberry-Pear Sauce Roasted Red Saffron Peppers Carrot and Potato Latkes Green Bean Salad with Almonds Spicy Roasted Brussels Sprouts Cranberry Tea Bread

Healing Winter Drink Recipes:

Warm Grapefruit Tea Natural Cough-Control Tea Spiced Hot Dark Chocolate Teas to Try Making Medicinal Teas Violet Wellness Tonic Make Your Own Winter Remedies

Immunity-Boosting Foods and Recipes:

Sunflower Seeds Brazil Nuts Oysters Sweet Potatoes Shiitake Mushrooms Kiwis Garlic

Spring Recipes

Healthy Pea Recipes:

Sugar Snap Peas with Mint Leaves Pea and Potato Curry Farro, Pea Shoot, and Goat Cheese Salad Fresh Pea Hummus Tofu with Snap Peas and Scallions Shiitake Mushrooms and Sugar Snap Peas Asparagus with Shiitakes, Shallots, and Peas Pacific Halibut in Green Tea Broth Spring Barley Risotto Quick Asian Steam Bright-Green Pea Soup Baby Beet Salad with Sugar Snap Peas Barley Risotto with Shrimp and Peas Poached Chicken with Tarragon Sauce and Peas Soba Noodles with Tofu, Avocado, and Snow Peas

Asparagus Recipes:

Roasted Asparagus and Eggs Asparagus with Shiitakes, Shallots, and Peas Asparagus and Crab Salad Spring Barley Risotto Grilled Soft-Shell Crab, Corn, and Asparagus with Arugula Pesto Couscous with Green and White Asparagus Asparagus Spears with Dill-Shallot Vinaigrette Salad of Crisp Squid, Asparagus, and Tangerines Tea Sandwiches with Cream Cheese and Asparagus Vegetable Handrolls

Healthy Spring Recipes:

Roasted Asparagus and Eggs Grilled Artichokes with Raw Tomato Compote Whole-Wheat Penne with Sausage, Chard, and Artichoke Hearts Spring Barley Risotto Asparagus with Shiitakes, Shallots, and Peas Sugar Snap Peas with Mint Stewed Rhubarb and Raspberries with Meringue Lattice Crust Grilled Soft-Shell Crab, Corn, and Asparagus with Arugula Pesto Lime Souffle Shiitake Mushrooms and Sugar Snap Peas Pan-Seared Loin of Lamb Strawberry Granita Steamed Artichokes Strawberries in Vanilla Syrup Bright-Green Pea Soup Asparagus and Crab Salad Couscous with Green and White Asparagus Spring Vegetable Ragout

Spring Dessert Recipes:

Stewed Rhubarb and Raspberries with a Meringue Lattice Crust Espresso Ice Milk Cornmeal Biscuits with Kiwi Caramelized Plantains Strawberries and Vanilla Syrup Ginger Ice Milk Ricotta with Ground Espresso Lime Souffle Roasted Apricots with Dulce de Leche Strawberry Granita Cherry Fruit Salad Berry "Pizza"Strawberry-Banana Tofu Shake Warm Stone Fruit Salad Pineapple-Raspberry Napoleon

Spring Menus

Good Year-Round

Bitter Greens Recipes:

Mustard Greens, Shrimp, and Anchovy Pasta Roasted Radishes and Greens Three-Bean Salad with Arugula and Bell Pepper Watercress with Garlic and Scrambled Eggs Escarole with Toasted Garlic Arugula, Frisee, and Red-Leaf Salad with Strawberries Wilted Mustard Greens Fried Eggs with Tomatoes, Watercress, and Breadcrumbs Meyer Lemon-Radicchio Salad Treviso Caesar Salad Wilted Dandelion Greens with Sweet Onion Grilled Chicken with Cherries, Shallots, and Arugula Shaved Carrots, Watercress, and Cashews with Orange Vinaigrette Escarole Hearts with Lemon-Pumpkin Seed Vinaigrette Cobb Salad Chicken with Mustard Greens, Olives, and Lemon Radicchio Pasta Creamed Sesame Dandelion Watercress, Pink Grapefruit, and Walnut Salad Whole-Wheat Shells with Tuna and Arugula Grilled Chicken and Escarole Sandwich with White-Bean Spread Soba with Salmon and Watercress

Avocado Recipes:

Avocado, Caper, and Pickled-Onion Toast Avocado and Shrimp Salad Avocado and Mango Milkshake Shrimp and Avocado Salad on Endive Leaves Chicken Salad with Grapes, Avocados, and Almonds Avocado Gelato Spinach Salad with Pomegranate and Avocado Shrimp Burgers with Slaw Cantaloupe and Avocado Salad with Honey-Lime Dressing Spiced-Avocado Sandwich Soba Noodles with Tofu and Avocado Chilled Avocado-Cucumber Soup Salad with Eggs, Nuts, and Veggies Avocado-Pear Smoothie Spinach and Herb Omelette Quinoa and Corn Salad with Pumpkin Seeds Grilled Fish Tacos with Radish-Cabbage Slaw Guacamole with Queso Fresco Mexican Fiesta Soup Favorite Summer Sandwich Golden Gazpacho Southwest-Style Seviche Salad Spring Green Soup Seared Sea Scallops with Pomegranate-Dressed Salad Grilled-Chicken and Corn Lettuce Wraps Snapper with Bell-Pepper Salsa Southwest Egg Scramble Spicy Cold Tomatillo Soup

Eggplant Recipes:

Spicy Seared Eggplant Charred Eggplant Dip Italian Baked Eggplant with Seitan Miso-Stuffed Eggplant Olive and Eggplant Dip Charred Eggplant Soup Perciatelli with Roasted Tomatoes and Eggplant Moussaka Wheat Berries with Vegetables Vegetable Salsa Vegetable Tartlets Couscous-Stuffed Eggplant Eggplant Spread Grilled Eggplant in Pomegranate Dressing Hoisin-Glazed Eggplant Eggplant Salad with Israeli Couscous and Basil Roasted Eggplant, Zucchini, and Chickpea Wraps Roasted Tomato and Eggplant Soup

Ginger Recipes:

Fried Black Rice With Ginger Tofu and Spinach Ginger-Mango Cream Pie Homemade Chai Ginger-Braised Red Cabbage Sweet Potato-Ginger Spoon Bread Poached Chicken with Bok Choy in Ginger Broth Roasted Salmon with Parsnips and Ginger Lentils with Ginger, Golden Beets, and Herbs Ginger Shrimp with Charred Tomato Relish Cold Tofu Salad with Soy-Ginger Dipping Sauce Ginger Ice Milk Gingered Butternut Squash Pie Sesame Seared Tuna with Ginger-Carrot Dipping Sauce Salmon-Ginger Rice Bowl Almond Chicken Soup with Sweet Potato, Collards, and Ginger

Green Bean Recipes:

Green Beans with Creamy Mushrooms and Shallots Quinoa and Green Bean Salad Recipe Green Beans with Hazelnuts and Gorgonzola Two-Bean Pasta Salad Green Bean Salad with Almonds Green Bean, Corn, and Tomato Salad Green Beans with Golden Raisins Three-Bean Salad with Honey-Mustard Vinaigrette Navy Bean Nicoise Thai Beef Salad Sesame String Beans Fresh Bean Salad Arugula, Potato, and Green-Bean Salad with Creamy Walnut Dressing Salad with Egg, Nuts, and Veggies Vegetable Biryani Farm-Stand Salad with Grilled Turkey Sausage

Meyer Lemon Recipes:

Meyer Lemon Upside-Down Cake Meyer Lemon-Radicchio Salad Mackerel with Roasted Fennel, Meyer Lemon, and Olives Preserved Meyer Lemons Meyer Lemon-Rosemary Spritzer Grilled Halibut with Herb Salad and Meyer Lemon-Green Olive Salsa Whole-Wheat Spaghetti with Meyer Lemon, Arugula, and Pistachios Meyer Lemon Crepe Cake Oysters with Meyer Lemons and Cracked Peppercorns Meyer Lemon-Raspberry Cupcakes

How to Eat Fresh and Locally:

What Is Local?What Is Seasonal?Grow Your Own Veggies Create Container Gardens Be a Locavore for a Month Learn from the Pros Join a CSA Look Beyond the Labels Think Before You Drink

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Seasonal Foods

Summer Appetizer Recipes:

Healthy Summer Grilling Tips and Recipes:

Summer Side-Dish Recipes:

Tomato Recipes:

Beet Recipes:

Corn Recipes:

Zucchini and Cucumber Recipes:

Fresh Herb Recipes:

Mint Recipes:

Melon Recipes:

Cherry Recipes:

Peach Recipes:

Blackberry Recipes:

Blueberry Recipes:

Raspberry Recipes:

Picnic Recipes:

Fresh and Easy Summer Recipes:

Summer Party Recipes:

Refreshing Summer Drink Recipes:

Summer Dessert Recipes:

Canning Recipes and Tips: Pickles, Sauces, Jams, and More:

Apple Recipes:

Sweet Potato Recipes:

Pumpkin and Autumn Squash Recipes:

Fig Recipes:

Pomegranate Recipes:

Fall Comfort Food Recipes:

Fall Dessert Recipes:

Root Vegetable and Beet Recipes:

Spinach and Winter Greens Recipes:

One-Pot Winter Meals:

Healthy Holiday Recipes:

Healing Winter Drink Recipes:

Immunity-Boosting Foods and Recipes:

Healthy Pea Recipes:

Asparagus Recipes:

Radish Recipes:

Healthy Spring Recipes:

Spring Dessert Recipes:

Bitter Greens Recipes:

Avocado Recipes:

Carrot Recipes:

Eggplant Recipes:

Ginger Recipes:

Green Bean Recipes:

Meyer Lemon Recipes:

How to Eat Fresh and Locally:

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