The Best You

The Best You Career + Money Stress Relief Life Coaches Relationships Spirituality Quizzes	Homepage » Self Help » The Best You The Best You Your Monthly Horoscope Although you may be the most together citizen of the zodiac, you can't sidestep the zap of Mercury's moonwalk this month. Expect jumbled communications during the early half of June, but don't lose your methodical cool. Dive into some awkward ... See the Photo Gallery 3 Types of Perfectionism If your idea of success is never making a mistake -- ever -- than this is you. However, striving for nothing short of success may cost you that success. Plus, if you're paralyzed by a fear of making mistakes, you might not take as many risks. The ... See the Photo Gallery 9 Ways to Feel Recharged and Revitalized After a long day, a warm bath sets the stage for a peaceful, restorative night's sleep by signaling your body that it's time to rest. Enhance your experience by stocking your shelves with indulgent bath products. After soaking, wrap yourself in a ... See the Photo Gallery How to Get Focused An imbalance in your mental energy can leave you unable to focus. Break the pattern, and you'll effectively return to the present moment -- and the task at hand. "I call it changing your state," says Lucy Jo Palladino, ... See the Article Fatigue Fix: Reduce Caffeine Most Americans in need of a jolt of energy reach for a stimulant. Whether we're getting our fix from an espresso maker, a teapot, or a vending machine, caffeine is the drug of choice for people who need to feel fired up ... See the Article Travel for the Inner Artist . Vacations usually deliver a generous dose of relaxation -- ideally with a bit of indulgence thrown in. But for more and more travelers, they're serving up something else: a chance to expand the mind and explore creative ... See the Article Secrets to Stress-Free Life When Kathleen Hall stepped off the elevator at her office on the 104th floor one Monday, she had it all: beauty, smarts, a successful career as a stockbroker on Wall Street, a supportive husband, and two healthy children. ... See the Article How to Say No You caved -- again. Now you're stuck chairing the annual fund-raiser (or cat-sitting for your neighbor, or working late). What if you could turn down that request, that offer, that invite, and not feel so guilty about it afterward ... See the Article What Energizes Me... Universal fixes help, but managing your energy levels can also be a very personal process. Here's what some whole-living luminaries do to recharge:"To paraphrase Thoreau, my tonic is the wilderness. When I am low on energy, ... See the Article Stop Worrying and Start Living Is there a solution to worrying besides "don't worry" Certainly, the usual platitudes abound: Lighten up. You can't control the world. Everything happens for a reason. They seldom help -- so we set out to find ... See the Article << Previous \| 1 of 5 \| Next >>