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In need of a mind-body pick-me-up or an all-out soul search Turn to MyPath TV, the website that broadcasts more than 400 videos from experts such as Andrew Weil, M.D., Zen meditation teacher Cheri Huber, and monk and ...
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You find them on the hard drives and bulletin boards of tweens and their grandparents, street musicians and hedge fund managers. You see them online, on scraps of paper, and, in at least one case, on the cardboard liner of a ...
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As the founder and CEO of Women for Women International, social activist Zainab Salbi, 37, has been a tireless champion of the idea that strong nations require strong women. Thanks to her Washington, ...
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Years ago, I attended a yoga class with a teacher I'd studied with only a couple of times before. During our practice, he had us in Bound Angle pose, the one where you sit on the floor, soles together, heels drawn up to ...
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Ask "What's your favorite color" and about 60 percent of us will say blue. One reason for this is all the associations we have with it: To be blue is to be loyal and steady, top-notch, peaceful, powerful, cool -- even ...
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When Kathleen Hall stepped off the elevator at her office on the 104th floor one Monday, she had it all: beauty, smarts, a successful career as a stockbroker on Wall Street, a supportive husband, and two healthy children. ...
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Universal fixes help, but managing your energy levels can also be a very personal process. Here's what some whole-living luminaries do to recharge:"To paraphrase Thoreau, my tonic is the wilderness. When I am low on energy, ...
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Whether you're staring at a blank page or stuck on a problem, a walk may be just the thing you need to bust through a roadblock. It can even set the stage for inspired thinking and major mental breakthroughs, says Thom ...
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In our worry feature, we identified six types of worriers and asked experts, including a Buddhist psychotherapist and a social-science researcher, to show us how each type can get a handle on their hand-wringing. Is this ...
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I had always been content with jamming my photographs into shoe boxes -- or, lately, leaving them out of sight, out of mind on my computer hard drive. It's not that I didn't appreciate those bygone moments: my sons in puffy ...
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