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Crunchy Chicken Tenders with Herb-Buttermilk Dressing – Whole Living Eat Well

Crunchy Chicken Tenders with Herb-Buttermilk Dressing – Whole Living Eat Well

Whole Living, October 2010


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    Serves 4

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Ingredients

  • For the Chicken

    • 1 cup buttermilk
    • 1 tablespoon Dijon mustard
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon cayenne pepper
    • 2 pounds boneless, skinless chicken breast, pounded to even thickness, cut into strips
    • 2 cups whole wheat breadcrumbs
    • Olive oil, for drizzling
  • For the Dressing

    • 1/3 cup buttermilk
    • 3 tablespoons 2% Greek yogurt
    • 1 tablespoons chives, minced
    • 1/4 teaspoon kosher salt
  • For Serving

    • 4 stalks celery, cut into sticks
    • 2 romaine hearts, quartered
    • Hot sauce to taste