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Power Foods:
Garlic and Onions

These kitchen staples can fight cancer,
reduce the effects of aging, and add
flavor to any dish.

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    March 19

    WHOLE LIFE ACTION PLAN

    This week's assignment: Savor your meals by eating off the good plates. Follow the Action Plan in our online community.

    CONNECT WITH BODY + SOUL

    Poll

    What's your No. 1 New Year's Resolution?
    Eat healthier
    Exercise more
    Focus on my career
    Focus on myself and my relationships
     
    vote now