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FOOD
Start with a
Smoothie -
FITNESS
Yoga for
Everybody - HEALTH
Whole Living Daily
Meatless Meal: Garlicky White Bean Stew
When I was in school for nutrition I went back home to live with my mom. (Understatement of the year ...
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2013 Action Plan
Hit the reset button with our 21-day, whole-body detox designed to supercharge you for the New Year.
Start the Detoxget moving
Curb Cravings with Yoga
Shorter, colder days can lead to more food cravings. Hitting the mat can help beat them back.
learn the moves50 Ways to Conserve Water
From taking shorter showers to reducing junk mail, find out how to take small steps that make a big impact.
learn morehit the bench
This bench-based routine combines both strength and cardo for a total-body workout.
get the workoutsGet Martha Stewart Living
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