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Cinnamon-Spiced Moroccan Chicken – Whole Living Eat Well

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Samantha Collins

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  • Medically Reviewed

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Makes 4 servings


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Ingredients

  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground cumin
  • 1 tablespoon ground turmeric
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon salt
  • 4 boneless, skinless chicken breast halves
  • 2 tablespoons light olive oil
  • 2 medium Granny Smith apples, peeled and chopped into small cubes
  • 1/2 cup whole dates, pitted and sliced

Directions

  1. Mix spices: Combine ground cinnamon, cumin, turmeric, chili powder, and salt in a bowl.
  2. Season chicken: Rub the chicken breasts with the spice mixture.
  3. Cook chicken: Heat olive oil in a skillet over medium heat and cook the chicken breasts for about 5-6 minutes on each side until golden and fully cooked.
  4. Sauté apples and dates: Add apples and dates to the pan and sauté for a few minutes until softened.
  5. Serve: Serve the chicken with the spiced apple-date mixture.

This dish combines warm spices with the sweetness of apples and dates for a Moroccan-inspired meal.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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Samantha Collins

Samantha Collins is a passionate culinary expert with a focus on creating nutritious and delicious meals. With a background in dietetics and a love for innovative cooking, Samantha brings a unique perspective to her writing. Her expertise in crafting balanced, health-conscious recipes, along with her commitment to promoting sustainable eating habits, allows her to inspire others on their journey to better health. Samantha's approachable style and dedication to wellness make her a trusted resource in the areas of recipes, healthy dinners, and diet and weight loss.
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