wholeliving

Summer Vegetable and Chicken Hash

Vegetables seldom make an appearance at breakfast time. But sweet tomatoes and fresh corn transform a standard brunch dish into a nutritional powerhouse.

There's no need to peel the potatoes. Keeping the skins on is easier and more beneficial: They're loaded with vitamin B6, potassium, and iron.
Martha Stewart Living, June 2009
  • Yield Serves 6
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Ingredients

  • 1 boneless, skinless chicken breast half (8 ounces), cut into 3/4-inch cubes
  • 1 tablespoon extra-virgin olive oil
  • 12 ounces small red potatoes, boiled, halved or quartered
  • 2 cups fresh corn kernels (from 2 ears)
  • 1 scallion, thinly sliced (1/4 cup)
  • 1/2 jalapeno chile, stem, ribs, and seeds removed, minced (1 tablespoon)
  • 1 cup yellow or red cherry tomatoes (4 ounces), halved
  • 1/2 cup homemade or store-bought low-sodium chicken stock
  • 1 teaspoon coarse salt
  • 1/8 teaspoon freshly ground pepper
  • 1 tablespoon fresh marjoram (roughly chopped if large)

Directions

  1. Heat a 12-inch nonstick skillet over high heat. Add chicken. Cook, stirring occasionally, until golden brown, about 2 minutes; transfer to a bowl.

  2. Add 2 teaspoons oil and the potatoes to skillet. Cook, stirring occasionally, until golden brown, about 4 minutes; transfer to a small bowl.

  3. Add remaining teaspoon oil, the corn, 2 tablespoons scallion, and the jalapeno to skillet, and cook, stirring occasionally, until corn turns dark brown in spots, about 2 minutes (some kernels may pop). Add tomatoes, and cook until skins just begin to soften, about 1 minute. Add stock, salt, pepper, and reserved chicken; bring to a boil. Fold in reserved potatoes, and sprinkle with marjoram and remaining 2 tablespoons scallion.

Recipe Reviews

Reviews (1)

  • Andrea Eveland 20 Jan, 2013

    Delicious! I used leftover shredded chicken from the previous night's fajitas (added some kick), and sautéed some bell peppers in addition to the other veggies.