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Vegetable Juice – Whole Living Eat Well

Refresh and revitalize with this easy-to-make Vegetable Juice that is packed with fresh flavors and nutrients. Combining tomatoes, celery, and carrots with a hint of horseradish and lemon, this juice provides a healthy boost to your day. Perfect as a mid-morning drink or a nutritious snack, this homemade vegetable juice is a great way to support a balanced diet.

Vegetable Juice

Vegetable Juice

0.0 from 0 votes
Course: BeverageCuisine: American
Servings

2

servings
Prep time

10

minutes
Calories

80

kcal

Vegetable Juice is a nutritious, refreshing drink made by blending a variety of vegetables, such as carrots, celery, and spinach, offering a naturally savory flavor packed with vitamins and minerals.

Ingredients

  • 3 medium tomatoes (about 1 1/2 pounds), cut into large chunks

  • 7 celery stalks, each cut into 3-inch pieces

  • 1/2 pound carrots, cut into 3-inch pieces

  • 1 piece fresh horseradish (2 1/2 by 1/4 inches), peeled (or 2 1/2 teaspoons prepared horseradish)

  • 1/4 teaspoon coarse salt

  • 2 1/2 teaspoons freshly squeezed lemon juice, plus lemon wedges for serving

Directions

  • Prepare the vegetables: Cut the tomatoes, celery, and carrots into chunks that will fit easily into your juicer or blender.
  • Juicing process: In a juicer, process the tomatoes, celery, carrots, and horseradish together until smooth. If using a blender, blend the ingredients until smooth, and strain if desired to remove pulp.
  • Season and serve: Stir in the coarse salt and lemon juice for extra flavor. Serve the juice over ice with a lemon wedge on the side for garnish.
  • Optional: For a little extra kick, you can add a pinch of cayenne pepper or black pepper.

This refreshing Vegetable Juice is a nutrient-packed beverage that is simple to prepare and bursting with fresh flavors. Enjoy it as a health-boosting drink any time of the day!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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