wholeliving

Blueberry Breakfast Shake

Breakfast shakes made with blueberries and yogurt are a healthy way to start the day. In this refreshing smoothie, yogurt provides protein as well as calcium and B vitamins. Blueberries rank third as a natural source of antioxidants after prunes and raisins.
Martha Stewart Living, April 2002
  • Yield Makes two 8-ounce servings
Add to Shopping List

Ingredients

  • 1/2 cup blueberries, picked over and rinsed
  • 1/2 cup low-fat vanilla yogurt
  • 1/2 cup skim milk
  • 2 tablespoons honey
  • 5 ice cubes

Directions

  1. Place all ingredients in the jar of a blender, and process until smooth. Serve immediately in tall glasses.

Recipe Reviews