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Oven-Dried Blueberries | Whole Living Eat Well

Want a healthy snack or a topping for your favorite dishes? These Oven-Dried Blueberries are a delicious and nutritious treat that’s easy to make at home. Whether you want to add them to salads, yogurt, or simply enjoy them as a snack, dried blueberries are a perfect way to preserve the natural sweetness and nutrition of fresh berries. They’re also a great alternative to store-bought dried fruit, free of added sugars and preservatives.

Oven-Dried Blueberries Recipe

Oven-Dried Blueberries Recipe

Course: SnacksCuisine: American
Servings

4

servings
Prep time

5

minutes
Cooking time

3

hours 
Calories

85

kcal

A simple recipe for making chewy, naturally sweet oven-dried blueberries perfect for snacking or baking.

Ingredients

  • 1 cup blueberries

  • 1 teaspoon honey

  • Parchment paper

Directions

  • Preheat your oven to 200°F (90°C). Line a baking sheet with parchment paper.
  • Rinse the blueberries and pat them dry with a towel. Spread them in a single layer on the prepared baking sheet.
  • Place the baking sheet in the oven and bake for 3-4 hours, checking occasionally. The blueberries should shrink and become leathery but still slightly sticky to the touch. For fully dried, chewy blueberries, you may need to bake them up to 5 hours.
  • Once dried, remove the blueberries from the oven and let them cool completely before transferring to an airtight container. Store at room temperature for up to two weeks or refrigerate for longer freshness.

Notes

  • Nutrition Facts (per serving):
    Fat: 0 g
    Saturated fat: 0 g
    Cholesterol: 0 mg
    Carbohydrates: 15 g
    Protein: 1 g
    Sodium: 0 mg
    Fiber: 2 g
    Sugar: 12 g

These Oven-Dried Blueberries are a simple, homemade alternative to store-bought dried fruit. Perfect for adding to salads, baked goods, or as a snack on their own, they retain their natural sweetness and nutrition. Try this easy recipe to enjoy blueberries all year round!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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