Buy or DIY: Bath Salts

A nice bath is the perfect antidote to fall's chill. To keep your skin soft, use gentle products, and don't spend too long in the tub.

“Hot soaks are incredibly relaxing but can also be drying,” says Ranella Hirsch, M.D., a dermatologist based in Boston.

Whether you buy your own or use a recipe (like the one below from Bettijo Hirschi, founder of Bath by Bettijo), keep your steep to 10 minutes or less. When you step out, pat your skin dry and apply a thick moisturizer or body oil to seal the water into your skin.

 

Was this article helpful?

Was this article helpful?

See More Articles

Mindful Body: Discover the Power of Body Awareness You begin...

You may have heard the phrase muscular dystrophy muscle when...

Hemorrhage Brain Symptoms: How to Spot the Warning Signs You...

We’ve all been there—those moments when you can’t think clearly,...

1. Why the Importance of Mindset in Life Deserves Your...

1. Why the Importance of Mindset in Life Deserves Your...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.