These recipes have all been approved for Week 2 of the 2011 Whole Living Action Plan detox. You'll be introducing certain foods back into your diet all week, so double-check the ingredients with the specific day. Make sure your animal protein is organic and hormone-free, or choose from our vegetarian options.

The subtle nuttiness of quinoa pairs well with this salmon seasoned with cilantro, garlic, lemon juice, and chili flakes. This is a delicious, hearty dish to make when you revert back to a more traditional eating schedule of three main meals a day.

This salad features Madras curry powder, a blend of spices that includes turmeric, coriander, cumin, and cinnamon -- all of which are antioxidants, anti-inflammatories, and detoxifiers.

These no-cook bars are a good source of fiber (each has as much as a serving of bran cereal) and potassium. Have one for breakfast or as an afternoon snack.

Spelt is an ancient whole grain native to southern Europe. It's packed with fiber and is naturally higher in protein than wheat. For a more intense flavor, use a mild smoked paprika instead of a sweet one. Topping off the soup with parsley adds an earthy tone and aids in digestion. (This recipe contains wheat.)

Pop a handful of these as a between-meal snack. (This recipe contains egg whites.)

Sweet potatoes' orange glow gives away their beta-carotene content. By serving this dip with whole-wheat pita and raw vegetables such as red peppers and broccoli, you also get selenium, vitamin C, and sulforaphane. (This recipe contains wheat.)

This recipe gets a dose of healthy fats -- and a delicious crunch -- from crushed peanuts, which are traditionally high in pesticides, so buy organic. (This recipe contains peanuts.)

Tender, nutty quinoa makes for a hearty hash when pressed with vegetables. Top each helping with a poached egg and you've got a hearty brunch. (This recipe contains egg.)

Cumin and salsa help spice up the typical, staid plate of scrambled eggs. To take this dish with you, wrap the eggs in a whole-wheat tortilla, and voila -- you have a breakfast burrito. (This recipe contains egg, dairy, and wheat.)

A refreshing breakfast, snack, or mini meal. Sliced almonds are a tasty (and still crunchy) alternative to granola, which can be loaded with added sugar. (This recipe contains dairy. Granola may also contain wheat gluten.)

Button and shiitake mushrooms give this vegetarian tart a meaty texture without the saturated fat. (This recipe contains wheat, dairy, and eggs.) 

This healthier version of fried rice is high in nutrients and low in fat. (This recipe contains wheat, egg, and soy.)