Souvlaki is usually served with tzatziki, a yogurt sauce with cucumbers. This version has more cucumber than yogurt, for a dish with crunch and freshness but few calories.
Martha Stewart Living, September 2011
- Prep Time 30 minutes
- Total Time 1 hour 40 minutes
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Yield Serves 4
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Ingredients
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1 1/2 teaspoons finely grated lemon zest, plus 3 tablespoons fresh lemon juice
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2 garlic cloves, finely grated
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1 tablespoon chopped fresh oregano
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2 tablespoons extra-virgin olive oil
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Coarse salt and freshly ground pepper
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1 pound boneless, skinless chicken breast halves, cut into 2-inch cubes
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1/2 English cucumber, chopped
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1/2 cup fat-free Greek yogurt
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3 plum tomatoes, quartered
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1/2 small red onion, cut 3/4 inch thick, and separated into slices
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4 whole-wheat pitas
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Garnish: oregano leaves
Directions
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Whisk together lemon zest, 1 tablespoon plus 1 1/2 teaspoons lemon juice, half the garlic, the oregano, 1 tablespoon plus 1 teaspoon oil, and 1/2 teaspoon salt. Add chicken, and toss to coat. Refrigerate, covered, for 45 minutes.
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Meanwhile, stir together remaining lemon juice and garlic, the cucumber, yogurt, and 1/4 teaspoon salt. Refrigerate, covered, until ready to serve.
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Heat grill to medium-high. Thread chicken, tomatoes, and onion onto 4 metal skewers. Brush with remaining 2 teaspoons oil, and season with pepper.
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Grill skewers, turning, until browned on all sides and cooked through, about 8 minutes. Grill pitas until charred, about 2 minutes per side.
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Serve skewers with charred pitas and cucumber-yogurt sauce. Garnish with oregano leaves.
Cook's Note
Make ahead: Cucumber-yogurt sauce can be refrigerated overnight.
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