This Halibut with Sweet Potato Fries and Lime is a healthy, flavorful dish that combines tender halibut with crispy, oven-baked sweet potato fries. The tangy lime adds a refreshing zing, while the parsley brings a touch of freshness. Perfect for a balanced meal, this recipe is both nutritious and easy to prepare, making it a great option for weeknight dinners.
Halibut with Sweet Potato Fries and Lime
Course: Main, DinnerCuisine: American2
10
minutes30
minutes380
kcalHalibut with Sweet Potato Fries and Lime is a light and flavorful dish featuring tender, flaky halibut paired with crispy sweet potato fries and a zesty lime twist.
Ingredients
2 sweet potatoes, peeled, cut into 1-inch wedges
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper, to taste
2 (4-ounce) halibut fillets, skin removed
1 tablespoon freshly chopped parsley
Lime wedges, for serving
Directions
- Preheat the oven to 425°F (220°C). Toss the sweet potato wedges with 1 tablespoon of extra-virgin olive oil, salt, and pepper. Spread the wedges on a baking sheet in a single layer and bake for 25-30 minutes, flipping halfway through, until crispy and golden.
- While the sweet potatoes are baking, season the halibut fillets with salt and pepper. Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Cook the halibut fillets for 3-4 minutes per side until they are golden brown and cooked through.
- Remove the sweet potato fries from the oven and sprinkle with freshly chopped parsley.
- Serve the halibut fillets with the sweet potato fries, garnished with lime wedges for squeezing over the top for a burst of zesty flavor.
Notes
- Nutrition Facts (per serving):
Fat: 18 g
Saturated Fat: 3 g
Cholesterol: 45 mg
Carbohydrates: 34 g
Fiber: 6 g
Sugars: 7 g
Protein: 25 g
Sodium: 300 mg
This Halibut with Sweet Potato Fries and Lime offers a delicious combination of textures and flavors. The crispy sweet potatoes pair perfectly with the tender halibut, while the lime adds a refreshing kick. Whether you’re looking for a healthy weeknight meal or something special to serve, this dish is sure to impress!
