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Baked Sweet Potato with Greens | Whole Living

Enjoy a healthy and satisfying meal with this Baked Sweet Potato with Greens recipe. The combination of baked sweet potatoes, sautéed Swiss chard, and creamy avocado makes for a delicious and nutrient-packed dish. Perfect for a light lunch or dinner, this plant-based recipe is easy to prepare and full of vibrant flavors.

Baked Sweet Potato with Greens

Baked Sweet Potato with Greens

0.0 from 0 votes
Course: Main, SidesCuisine: Vegetarian
Servings

2

servings
Prep time

10

minutes
Cooking time

50

minutes
Calories

320

kcal

A hearty baked sweet potato topped with sautéed greens for a nutritious and flavorful meal.

Ingredients

  • 2 sweet potatoes, pricked

  • 1 tablespoon extra-virgin olive oil

  • 1 small onion, thinly sliced

  • 1 bunch Swiss chard, stemmed and chopped

  • Coarse salt, to taste

  • 1 avocado, sliced (divided)

  • Pinch of cayenne

  • Fresh lemon juice (optional)

Directions

  • Bake the Sweet Potatoes: Preheat the oven to 400°F (200°C). Place the pricked sweet potatoes on a baking sheet and roast for 45-50 minutes, or until tender.
  • Sauté the Greens: Heat olive oil in a skillet over medium heat. Add the sliced onion and sauté until soft and translucent, about 5 minutes. Add the chopped Swiss chard, season with coarse salt, and cook until the greens are wilted, about 4-5 minutes.
  • Prepare the Sweet Potatoes: Once the sweet potatoes are done, cut them open lengthwise and gently fluff the inside with a fork.
  • Assemble the Dish: Divide the sautéed greens between the baked sweet potatoes. Top each potato with sliced avocado.
  • Add Some Spice: Sprinkle a pinch of cayenne over the avocado and drizzle with fresh lemon juice for an extra burst of flavor.
  • Serve and Enjoy: Serve immediately as a wholesome and hearty meal.

This Baked Sweet Potato with Greens is a nutrient-dense, easy-to-make meal that’s both delicious and nourishing. With tender sweet potatoes, sautéed greens, and creamy avocado, it’s a perfect choice for a wholesome plant-based meal.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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