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1. October 08 Issue TOC
Peek Inside the October 2008 Issue of Body+Soul
The fall issue brings lots of lessons for keeping you body, mind, and spirit healthy as the busiest time of the year approaches. Look no further than the kitchen pantry to find food cures to treat ailments of any kind. Plus, 10 stress-busting tips to use every day and a primer on being bored and how it can help you.