Visit marthastewart.com

wholeliving

Newsletter

This week in

  • Healthy Aging
  • Stress Relief
  • Delicious Recipes
  • Green Living Ideas
get the newsletter
Homepage » Eat Well » Papaya, Shrimp, and Soba Salad

Papaya, Shrimp, and Soba Salad

cancel submit

What do you think of this? Let everyone know! (Click all that apply.)

cancel submit

SHARE THIS

Connect with Facebook to easily update your status and share photos, recipes, and more with your friends.

Connectcancel

More Ways to Share:

Papaya, Shrimp, and Soba Salad

If you decide to make this dish ahead of time, add the final papaya and cilantro just before serving.

Per serving: 630 calories; 34 g protein; 26 g fat; 68 g carbs; 7 g fiber.

Prep: 30 minutes
Total: 30 minutes

Ingredients

Serves 4

  • Coarse salt and ground pepper
  • 8 ounces soba noodles
  • 1/3 cup tamarind concentrate
  • 2 tablespoons light-brown sugar
  • 1/4 cup light olive oil
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon cayenne pepper
  • 1 cup fresh cilantro leaves, plus more for garnish
  • 1 small red onion, halved and thinly sliced
  • 1 papaya (about 1 pound), peeled, seeds removed, quartered lengthwise, and thinly sliced crosswise
  • 1/2 cup salted peanuts, coarsely chopped
  • 3 cloves garlic, thinly sliced
  • 1 pound large shrimp, peeled and deveined
  • 1/2 teaspoon ground coriander

Directions

  1. In a large pot of rapidly boiling salted water, cook soba noodles until al dente according to package instructions; drain.
  2. Meanwhile, in a large bowl, whisk together tamarind, sugar, 2 tablespoons oil, lime juice, and cayenne. Add drained noodles, cilantro, onion, half the papaya, and all but 3 tablespoons of the peanuts; season with salt and pepper and toss to combine.
  3. In a large skillet, heat the remaining 2 tablespoons oil over low. Add garlic and cook until golden brown on both sides, about 5 minutes total. Remove garlic chips and set aside on a paper towel. Raise heat to medium-high; add shrimp, sprinkle with coriander, salt, and pepper, and cook, tossing occasionally, until shrimp are just cooked through, about 3 minutes.
  4. To serve, divide noodles and shrimp evenly among four large bowls; top each serving with remaining papaya, peanuts, garlic chips, and cilantro.

More Ideas Like This

    Contributors' Comments Add Comment

    Also Try...

    Next
    Prev
    • Soba Stir-Fry
    • Green Curry Shrimp
    • Lentil-Tomato Sauce
    • Mediterranean Pasta
    • Mediterranean Pasta
    • Beet Greens and Pork
    • Asparagus and Eggs
    • Pasta with Fenn...
    • Shredded Sprouts
    • Soba Stir-Fry
    • Green Curry Shrimp
    • Lentil-Tomato Sauce
    • Mediterranean Pasta
    • Mediterranean Pasta
    • Beet Greens and Pork
    • Asparagus and Eggs
    • Pasta with Fenn...
    • Shredded Sprouts