Strawberry Muffins | Whole Living Eat Well

These delicious and wholesome Strawberry Muffins are the perfect way to enjoy fresh, juicy strawberries in a tender, moist muffin. With a combination of all-purpose and whole-wheat flours, these muffins offer a healthy twist on a classic treat, making them a great choice for breakfast or a snack. The warm hint of cinnamon adds a comforting flavor, while the strawberries provide natural sweetness.

Strawberry Muffins

Strawberry Muffins

Course: Snacks, BreakfastCuisine: American
Servings

12

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

150

kcal

Soft and fluffy muffins filled with sweet, juicy strawberries, offering a deliciously fruity and comforting treat perfect for breakfast or a snack.

Ingredients

  • 1 1/2 cups sliced strawberries

  • 1/3 cup plus 1 tablespoon sugar

  • 1 1/4 cups all-purpose flour (spooned and leveled)

  • 1/2 cup whole-wheat flour (spooned and leveled)

  • 2 teaspoons baking powder

  • 1/2 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1/2 teaspoon ground cinnamon

  • 1 cup low-fat buttermilk

  • 1/4 cup light olive oil or vegetable oil

  • 1 large egg

  • 1 teaspoon pure vanilla extract

Directions

  • Prepare the Strawberries:
  • Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners. Toss the sliced strawberries with 1 tablespoon of sugar and set aside.
  • Mix the Dry Ingredients:
  • In a large bowl, whisk together the all-purpose flour, whole-wheat flour, 1/3 cup sugar, baking powder, baking soda, salt, and cinnamon.
  • Combine the Wet Ingredients:
  • In a separate bowl, whisk together the buttermilk, oil, egg, and vanilla extract until well combined.
  • Make the Batter:
  • Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix. Fold in the sugared strawberries.
  • Bake the Muffins:
  • Divide the batter evenly among the muffin cups, filling each about 3/4 full. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  • Cool and Serve:
  • Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely. Serve warm or at room temperature.

Notes

  • Nutrition Facts (per serving):
    Fat: 7 g
    Saturated fat: 3 g
    Cholesterol: 30 mg
    Carbohydrates: 25 g
    Protein: 3 g
    Sodium: 150 mg
    Fiber: 1 g
    Sugar: 12 g

These Strawberry Muffins are a delightful combination of sweet, juicy strawberries and a soft, cinnamon-spiced muffin. Perfect for a quick breakfast or a healthy snack, they’re light, flavorful, and easy to make. Enjoy them with your morning coffee or as a delicious treat throughout the day!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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