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Moroccan-Style Stuffed Acorn Squashes – Whole Living Eat Well

Moroccan-Style Stuffed Acorn Squashes – Whole Living Eat Well

Savor the warm, comforting flavors of Morocco with this Moroccan Style Stuffed Acorn Squash. This hearty dish features roasted acorn squashes filled with a deliciously spiced blend of ground chuck, bulgur wheat, golden raisins, and pine nuts. Perfect for a cozy dinner, this recipe is packed with nutrients and offers an exotic twist on traditional stuffed squashes.

Morrocan Style Stuffed Acorn Squashes

Morrocan Style Stuffed Acorn Squashes

Course: MainCuisine: Moroccan
Servings

4

servings
Prep time

10

minutes
Cooking time

45

minutes
Calories

320

kcal

Ingredients

  • 2 medium acorn squashes (about 2 pounds), halved and seeded

  • 2 teaspoons extra-virgin olive oil

  • 3/4 pound ground chuck (95% lean)

  • 1/2 teaspoon ground cinnamon

  • 1/4 teaspoon ground nutmeg

  • 2 teaspoons coarse salt, divided

  • 1/2 medium onion, finely chopped

  • 4 garlic cloves, minced

  • 3/4 cup bulgur wheat

  • 2 cups water

  • 1/4 cup golden raisins

  • 1/4 cup fresh flat-leaf parsley, chopped

  • 2 tablespoons toasted pine nuts

Directions

  • Roast the Squashes:
  • Preheat your oven to 400°F (200°C). Rub the cut sides of the acorn squashes with 1 teaspoon of olive oil and season with 1 teaspoon of coarse salt. Place the squashes cut-side down on a baking sheet and roast for 35-40 minutes until tender.
  • Cook the Filling:
  • While the squashes are roasting, heat the remaining olive oil in a large skillet over medium heat. Add the ground chuck and cook, breaking it up, until browned, about 5-7 minutes. Stir in the cinnamon, nutmeg, and remaining salt, and cook for 1 more minute.
  • Add Onion and Garlic:
  • Stir in the chopped onion and minced garlic, and cook for an additional 3-4 minutes until softened and fragrant.
  • Prepare the Bulgur Wheat:
  • In a small pot, bring 2 cups of water to a boil. Add the bulgur wheat, cover, and reduce the heat to low. Simmer for 10-12 minutes until the bulgur is tender and the water is absorbed. Remove from heat and fluff with a fork.
  • Combine the Filling Ingredients:
  • Add the cooked bulgur wheat to the skillet with the meat mixture. Stir in the golden raisins, parsley, and toasted pine nuts.
  • Stuff the Squashes:
  • Once the acorn squashes are done roasting, carefully turn them cut-side up and fill each half with the Moroccan-style meat and bulgur mixture.
  • Serve:
  • Serve the stuffed acorn squashes warm, garnished with additional parsley if desired.

These Moroccan Style Stuffed Acorn Squashes are a flavorful, nutrient-packed meal that combines savory ground beef, sweet raisins, and warming spices. Perfect for fall or winter dinners, this dish offers a satisfying balance of textures and tastes, sure to please your family or guests.