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Stewed Lentils with Yogurt, Cucumbers, and Green Chiles – Whole Living Eat Well

Stewed Lentils with Yogurt, Cucumbers, and Green Chiles – Whole Living Eat Well

Whole Living, October 2010


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    Serves 4

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Ingredients

  • For the Lentils

    • 1 teaspoon whole cumin seeds
    • 2 tablespoons olive oil
    • 1 cup diced onion
    • 4 cloves garlic, minced
    • 2 tablespoons minced fresh ginger
    • 1 teaspoon ground turmeric
    • Kosher salt
    • 5 cups water
    • 2 cups red lentils
    • Kosher salt
  • For the Garnish

    • 1/4 cup diced onion
    • 1 cup cucumber, peeled, seeded, and diced
    • 1 green chile, such as serrano, thinly sliced
    • 1 cup chopped cilantro, plus whole leaves, for garnish
    • 1 tablespoon white vinegar
  • For Serving

    • 4 cups cooked brown basmati rice
    • 1 cup 2% Greek yogurt