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Whole-Wheat Pizza with Artichokes and Pecorino – Whole Living Eat Well

Looking for a nutritious and delicious pizza with a gourmet twist? This Whole-Wheat Pizza with Artichokes and Pecorino is the perfect combination of wholesome ingredients, featuring steamed artichokes, tangy Kalamata olives, and savory Pecorino Romano cheese. With a crispy whole-wheat crust and fresh toppings, this pizza is a great choice for a healthy yet indulgent meal.

Whole-Wheat Pizza with Artichokes and Pecorino

Whole-Wheat Pizza with Artichokes and Pecorino

0.0 from 0 votes
Course: MainCuisine: Italian
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

350

kcal

Ingredients

  • 4 steamed artichokes, hearts removed and sliced

  • 1 tablespoon fresh lemon juice

  • 1 tablespoon olive oil, plus more for greasing the baking sheet

  • 1 pound whole-wheat pizza dough

  • 1 cup fresh ricotta cheese

  • 2 plum tomatoes, thinly sliced crosswise

  • 1/4 cup pitted Kalamata olives, halved

  • 3 ounces Pecorino Romano cheese, shaved with a vegetable peeler

  • 1/4 cup fresh basil leaves

Directions

  • Preheat the oven to 475°F (245°C). Lightly grease a baking sheet with olive oil.
  • In a small bowl, toss the steamed artichoke hearts with lemon juice and olive oil. Set aside.
  • Roll out the whole-wheat pizza dough on a floured surface until it’s about 1/4-inch thick. Transfer the dough to the prepared baking sheet.
  • Spread the ricotta cheese evenly over the dough, leaving a small border around the edges.
  • Arrange the sliced tomatoes, artichokes, and Kalamata olives evenly on top of the ricotta.
  • Bake for 12-15 minutes, or until the crust is golden and crispy.
  • Remove the pizza from the oven and top with shaved Pecorino Romano cheese and fresh basil leaves.
  • Slice and serve immediately for a fresh, wholesome meal.

Notes

  • Nutrition Facts (per serving):
    Fat: 14 g
    Saturated fat: 5 g
    Cholesterol: 20 mg
    Carbohydrates: 40 g
    Protein: 15 g
    Sodium: 500 mg
    Fiber: 6 g
    Sugar: 2 g

This Whole-Wheat Pizza with Artichokes and Pecorino is the perfect blend of fresh ingredients and bold flavors. The combination of creamy ricotta, savory Pecorino Romano, and tangy olives makes for a healthy and satisfying meal. Whether for a weeknight dinner or a weekend treat, this pizza will become a go-to favorite for the whole family!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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