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Couscous with Green and White Asparagus – Whole Living Eat Well

This Couscous with Green and White Asparagus is a light, flavorful dish that combines the earthy taste of asparagus with the delicate texture of couscous. Perfect as a side or a healthy main course, this recipe uses both green and white asparagus for a variety of flavors and colors. Topped with fresh arugula and a drizzle of extra-virgin olive oil, it's a simple yet elegant dish that's quick to prepare and full of nutrients.

Couscous with Green and White Asparagus

Couscous with Green and White Asparagus

Course: Sides, MainCuisine: Mediterranean
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

220

kcal

A light and flavorful dish featuring fluffy couscous paired with tender green and white asparagus for a fresh, seasonal bite.

Ingredients

  • 1 1/2 cups chicken stock (or low-sodium canned, fat skimmed)

  • 1 cup couscous

  • 3/4 pound green and white asparagus, ends trimmed, cut in half (about 2 cups)

  • Kosher salt and freshly ground black pepper (to taste)

  • 1/4 cup chopped arugula

  • 2 teaspoons extra-virgin olive oil

Directions

  • Cook the Couscous: In a medium saucepan, bring the chicken stock to a boil. Remove from heat, stir in the couscous, cover, and let sit for 5 minutes. Fluff with a fork and set aside.
  • Prepare the Asparagus: Bring a pot of salted water to a boil. Add the green and white asparagus and cook for 3-4 minutes until just tender. Drain and transfer to a bowl of ice water to stop the cooking. Drain again and set aside.
  • Combine Ingredients: In a large bowl, mix the cooked couscous, asparagus, and chopped arugula. Drizzle with extra-virgin olive oil and season with kosher salt and freshly ground black pepper to taste.
  • Serve: Transfer to a serving dish and garnish with additional arugula if desired. Serve warm or at room temperature.

This Couscous with Green and White Asparagus is a perfect blend of flavors and textures, offering a healthy and satisfying meal. Whether you're serving it as a side dish or a light lunch, this recipe is an easy way to enjoy the fresh taste of seasonal vegetables combined with fluffy couscous.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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