Skillet Potatoes with Greens – Whole Living Eat Well

Savannah Reed

January 5, 2025
Medically Reviewed

In This Article

Looking for a hearty yet healthy dish? These Skillet Potatoes with Greens offer a delicious balance of crispy potatoes and nutrient-packed leafy greens, making it perfect as a side dish or even a light meal. The simplicity of the ingredients allows the flavors to shine, while the combination of textures ensures every bite is satisfying.

Skillet Potatoes with Greens

Course: SidesCuisine: American

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

180

kcal

Crispy skillet potatoes sautéed with fresh greens, garlic, and herbs, creating a flavorful, wholesome dish that’s both satisfying and nutritious.

Ingredients

1 1/2 lbs. baby potatoes, quartered
2 tablespoons olive oil
1 large onion, thinly sliced
2 garlic cloves, minced
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4 cups leafy greens (such as spinach, kale, or Swiss chard)
1 teaspoon smoked paprika
1/2 teaspoon red pepper flakes (optional)
Kosher salt and freshly ground black pepper to taste
Fresh parsley for garnish (optional)

Directions

Heat the olive oil in a large skillet over medium heat. Add the quartered potatoes and cook for 10-15 minutes, turning occasionally, until golden and crispy on the outside.
Add the sliced onion and garlic to the skillet, cooking for an additional 5 minutes until softened and fragrant.
Stir in the leafy greens, smoked paprika, and red pepper flakes. Cook until the greens are wilted, about 3-4 minutes.
Season with salt and pepper to taste. Garnish with fresh parsley, if desired, and serve hot.

Notes

Nutrition Facts (per serving):
Fat: 10 g
Saturated fat: 1.5 g
Cholesterol: 0 mg
Carbohydrates: 25 g
Protein: 4 g
Sodium: 150 mg
Fiber: 4 g
Sugar: 2 g

This Skillet Potatoes with Greens recipe is a perfect balance of crispy potatoes and wilted greens, making it an ideal side dish for any meal or a stand-alone vegetarian dish. It’s quick, healthy, and full of flavor—sure to become a favorite in your kitchen!

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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