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Day-After Turkey Soup – Whole Living Eat Well

Day-After Turkey Soup is the perfect way to use up leftover turkey and turn it into a hearty, flavorful meal. Made with a rich turkey broth, vegetables like carrots, celery, and kale, and boosted with white beans and corn, this soup is packed with protein and fiber. It’s a delicious and wholesome way to transform holiday leftovers into something new and satisfying for the whole family.

Day-After Turkey Soup

Day-After Turkey Soup

0.0 from 0 votes
Course: SoupsCuisine: American
Servings

6

servings
Prep time

15

minutes
Cooking time

1

hour 

30

minutes
Calories

280

kcal

Day-After Turkey Soup is a comforting and flavorful broth-based dish featuring leftover turkey, hearty vegetables, and aromatic herbs for a cozy post-holiday meal.

Ingredients

  • 1 turkey carcass (fresh or frozen)

  • 8 cups of water

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 1 onion, chopped

  • 2 garlic cloves, minced

  • 2 cups shredded leftover turkey

  • 1 cup cooked rice or noodles

  • 1 tsp dried thyme

  • 1 bay leaf

  • Salt and pepper to taste

  • Fresh parsley for garnish (optional)

Directions

  • Place the turkey carcass in a large pot and cover with 8 cups of water. Bring to a boil, then reduce heat and simmer for 1 hour. Skim off any foam.
  • Remove the carcass from the pot and discard. Strain the broth to remove any small bones and return the broth to the pot.
  • Add diced carrots, celery, onion, garlic, thyme, and bay leaf. Let it simmer for 20 minutes until the vegetables are tender.
  • Stir in shredded turkey and cooked rice or noodles. Simmer for another 10 minutes.
  • Season with salt and pepper to taste. Garnish with fresh parsley if desired, and serve hot.

Notes

  • Nutritional Information (per serving):
    Protein: 25g
    Fat: 10g (2g saturated fat)
    Carbohydrates: 23g
    Fiber: 3g
    Sugar: 4g
    Sodium: 450mg

This Day-After Turkey Soup is a delicious way to make the most of your Thanksgiving leftovers. With its rich broth and blend of hearty vegetables, it’s a comforting meal that brings new life to your holiday turkey, ensuring nothing goes to waste.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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