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Strawberry Oat Bars – Whole Living Eat Well

Strawberry Oat Bars – Whole Living Eat Well

These Strawberry Oat Bars are the perfect blend of chewy and fruity, made with naturally sweet dates, macadamia nuts, and fresh strawberries. These no-bake bars are not only delicious but also healthy, providing a nutritious snack or dessert. Whether you need an afternoon energy boost or a guilt-free treat, these strawberry oat bars are a quick and easy option that you’ll love.

Strawberry Oat Bars

Strawberry Oat Bars

Course: Snacks, DessertCuisine: American
Servings

8

servings
Prep time

10

minutes
Calories

150

kcal

Ingredients

  • 1 1/2 cups pitted dates

  • 1/4 cup raw macadamia nuts

  • 2 tablespoons old-fashioned rolled oats

  • Pinch sea salt

  • 1 cup strawberries, hulled and thinly sliced

Directions

  • In a food processor, combine the pitted dates, macadamia nuts, rolled oats, and sea salt. Blend until the mixture is sticky and well combined.
  • Line an 8x8-inch baking pan with parchment paper. Press the date and oat mixture firmly into the bottom of the pan to form an even crust.
  • Layer the thinly sliced strawberries on top of the crust, pressing them gently into the surface.
  • Place the pan in the refrigerator and chill for 1-2 hours to allow the bars to firm up.
  • Once chilled, remove the bars from the pan using the parchment paper, slice into squares, and serve.

These Strawberry Oat Bars are a simple and wholesome treat, made with natural ingredients and bursting with fruity goodness. Perfect for a healthy snack or light dessert, these bars are easy to prepare and enjoy. With no baking required, they’re a quick and delicious option for anyone looking for a nutritious sweet bite!