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Thanksgiving Side Dish Recipes – Whole Living Eat Well

While you won't find marshmallow-topped sweet potatoes, there are plenty of rich, satisfying sides to serve at your holiday table. From a nutrient-rich stuffing to applesauce, give thanks to family and friends with a bounty of healthy dishes.

Packed with antioxidants, this dish is as healthy as it is flavorful. It uses a lightened-up bechamel sauce, so you get the richness without the butter.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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