Newsletters

Sweepstakes

Charred Eggplant Dip – Whole Living Eat Well

This Charred Eggplant Dip is a smoky, flavorful appetizer that’s perfect for pairing with fresh vegetables or toasted pita. It’s a delicious, healthy way to enjoy the rich flavor of charred eggplant combined with zesty lemon, garlic, and a hint of spice.

Charred Eggplant Dip

Charred Eggplant Dip

Course: AppetizersCuisine: Mediterranean
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

110

kcal

Ingredients

  • 2 small eggplants, pricked with a fork

  • 1 clove garlic, minced

  • 1 to 2 tablespoons fresh lemon juice (to taste)

  • Coarse salt, to taste

  • Pinch of red pepper flakes

  • Extra-virgin olive oil, for drizzling

  • Radishes, wax beans, or carrots, for dipping

Directions

  • Char the Eggplants: Preheat a grill or broiler. Place the pricked eggplants directly over the heat source or under the broiler. Turn occasionally, until the skins are charred and the eggplants are very soft, about 15-20 minutes. Remove from the heat and let cool.
  • Prepare the Dip: Once cooled, scoop out the eggplant flesh into a bowl, discarding the charred skins. Mash the eggplant with a fork or pulse in a food processor for a smoother consistency.
  • Season the Dip: Add the minced garlic, lemon juice, coarse salt, and red pepper flakes to the mashed eggplant. Mix well and adjust seasoning to taste.
  • Serve: Drizzle the dip with extra-virgin olive oil. Serve with fresh radishes, wax beans, or carrots for dipping.

This Charred Eggplant Dip is a simple, healthy snack or appetizer with deep, smoky flavors. Serve it with your favorite fresh veggies or crackers for a perfect party dip or light bite.