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White Bean and Mushroom Stew – Whole Living Eat Well

White Bean and Mushroom Stew – Whole Living Eat Well

Warm up with a comforting bowl of White Bean and Mushroom Stew. This hearty, plant-based dish combines tender white beans, earthy cremini mushrooms, and flavorful herbs for a filling and nutritious meal. With a rich tomato base and a splash of white wine, it’s a satisfying stew perfect for chilly evenings or a cozy lunch.

White Bean and Mushroom Stew

White Bean and Mushroom Stew

Course: MainCuisine: Mediterranean
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

280

kcal

Ingredients

  • 2 tablespoons extra-virgin olive oil, plus more for drizzling

  • 1 onion, chopped

  • 1 stalk celery, diced

  • 1 carrot, peeled and diced

  • 1 pound cremini mushrooms, quartered

  • 1/2 cup white wine

  • 1 (28-ounce) can whole tomatoes, pureed in a blender

  • 1 sprig fresh rosemary

  • 2 cups cooked white beans (equivalent to one 16-ounce can), drained

  • Coarse salt and freshly ground pepper to taste

Directions

  • Heat 2 tablespoons of extra-virgin olive oil in a large pot over medium heat. Add the chopped onion, diced celery, and diced carrot, and sauté for 5-7 minutes until softened.
  • Add the quartered cremini mushrooms and cook for an additional 5 minutes, stirring occasionally, until the mushrooms begin to brown.
  • Pour in the white wine and cook for 2-3 minutes, allowing it to reduce slightly.
  • Stir in the pureed tomatoes and add the sprig of fresh rosemary. Season with salt and pepper to taste, and bring the mixture to a simmer.
  • Add the cooked white beans to the stew, stirring to combine. Let the stew simmer for 20-25 minutes to allow the flavors to meld.
  • Remove the rosemary sprig and adjust the seasoning if necessary. Serve the stew hot, drizzled with a little extra olive oil for added richness.

This White Bean and Mushroom Stew is a delicious and nourishing option for any meal. With its hearty mix of beans, mushrooms, and rich tomato base, this stew is both flavorful and comforting. Serve it with a drizzle of olive oil for added richness and enjoy a warm, satisfying dish that’s perfect for any time of the year.