Tahini Sauce – Whole Living Eat Well

This Tahini Sauce is a creamy, flavorful condiment that pairs perfectly with Mediterranean dishes, roasted vegetables, or as a dip for fresh bread and veggies. Made with simple ingredients like tahini, lemon, garlic, and spices, this sauce is easy to prepare and adds a delicious, nutty richness to any dish. Whether drizzled over salads or used as a dressing for falafel, this versatile tahini sauce is a must-have in your kitchen.

Tahini Sauce

Tahini Sauce

Cuisine: Mediterranean
Servings

6

servings
Prep time

5

minutes
Calories

120

kcal

A creamy and nutty sauce made from rich tahini, bright lemon, and garlic for a smooth, flavorful finish.

Ingredients

  • 1/2 cup tahini

  • Grated zest and juice of 1 lemon

  • 1 tablespoon olive oil

  • 1 garlic clove, chopped

  • 1/2 teaspoon cumin

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  • 1/2 teaspoon paprika

  • Coarse salt, to taste

Directions

  • Combine the Ingredients: In a medium bowl, whisk together the tahini, lemon juice, grated lemon zest, olive oil, garlic, cumin, and paprika.
  • Adjust Consistency: Gradually add water, 1 tablespoon at a time, while whisking until the sauce reaches your desired consistency. For a thicker sauce, use less water; for a thinner, more pourable sauce, add more water.
  • Season and Serve: Season with coarse salt to taste. Serve the tahini sauce immediately, or refrigerate for later use. Stir well before serving if it thickens after refrigeration.

Notes

  • Nutrition Facts (per serving):
    Fat: 10g
    Saturated Fat: 1.5g
    Unsaturated Fat: 8.5g
    Carbohydrates: 4g
    Fiber: 2g
    Protein: 3g
    Sodium: 80mg

This Tahini Sauce is a versatile and flavorful addition to your culinary repertoire. With its rich, nutty flavor and bright lemony kick, it enhances salads, grilled meats, and roasted vegetables. Quick and easy to make, this tahini sauce is the perfect finishing touch for your favorite Mediterranean dishes.

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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