Avocado with Bell Pepper and Tomatoes – Whole Living Eat Well

Samantha Collins

January 5, 2025
Medically Reviewed

In This Article

This refreshing Avocado with Bell Pepper and Tomatoes recipe is the perfect light, nutrient-packed dish. Combining the creamy richness of avocado with the crunch of bell peppers and the juiciness of cherry tomatoes, it's both flavorful and healthy. Perfect for a quick lunch or a side dish!

Avocado with Bell Pepper and Tomatoes

Course: SidesCuisine: Mexican

Servings

servings

Prep time

minutes

Calories

200

kcal

Avocado with bell pepper and tomatoes is a fresh, colorful dish where creamy avocado pairs with the crispness of bell peppers and juicy tomatoes, often seasoned with a squeeze of lime or olive oil for a light, flavorful salad.

Ingredients

1 teaspoon extra-virgin olive oil
Juice of 1/2 lime
1 small clove garlic, minced
Pinch cayenne
Coarse salt
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1 ripe avocado, halved and seeded
1/2 yellow bell pepper, stem and seeds removed, diced
6 cherry tomatoes, halved
1 scallion, thinly sliced
1 tablespoon freshly chopped cilantro, plus leaves for garnish

Directions

Mix olive oil, lime juice, garlic, cayenne, and salt in a bowl.
Toss avocado, bell pepper, tomatoes, and scallion with the dressing.
Garnish with cilantro.

Enjoy this vibrant, healthy dish that’s bursting with flavor. It’s a great way to add more color and nutrition to your meals!

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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