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Pear, Oat, Cinnamon, and Ginger Shakes – Whole Living Eat Well

Pear, Oat, Cinnamon, and Ginger Shakes – Whole Living Eat Well

Martha Stewart Living, January 2012


  • Prep Time




    10 minutes

  • Total Time




    overnight

  • Yield

    Serves 4

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Ingredients

  • 2 1/2 medium to large pears, such as red Anjou, peeled, seeded, and chopped (2 2/3 cups)
  • 1 3/4 cups skim milk
  • 1 cup low-fat buttermilk
  • 2/3 cup rolled or quick-cooking oats
  • 1/3 cup ice cubes
  • 2 tablespoons plus 1 1/2 teaspoons pure maple syrup
  • 2 tablespoons almond butter
  • 1 1/4 teaspoons finely grated fresh ginger
  • 1/8 teaspoon ground cinnamon, plus more for garnish
  • Coarse salt