Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions – Whole Living Eat Well

Samantha Collins

January 5, 2025
Medically Reviewed

In This Article

This Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions is a bold, flavorful side dish perfect for barbecues or weeknight dinners. The smoky grilled cabbage, paired with a tangy mustard glaze and charred scallions, creates a unique and healthy dish that’s simple to prepare yet full of vibrant flavor. Adding fresh basil brings a fragrant touch that complements the rich glaze.

Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions

Course: SidesCuisine: Asian-inspired

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

110

kcal

Tender-grilled Napa cabbage brushed with a bold Chinese mustard glaze and topped with fresh scallions for a smoky, flavorful dish.

Ingredients

3 tablespoons hot Chinese mustard
1 tablespoon agave nectar
1 tablespoon extra-virgin olive oil
1/4 teaspoon finely grated garlic
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2 tablespoons chopped fresh basil leaves
2 small heads napa cabbage (about 2 pounds total), halved lengthwise
1 large bunch scallions, roots trimmed (cut in half lengthwise if thick)

Directions

Prepare the Glaze: In a small bowl, whisk together the hot Chinese mustard, agave nectar, olive oil, garlic, and chopped basil leaves until smooth. Set aside.
Grill the Cabbage and Scallions: Preheat the grill to medium-high heat. Brush the napa cabbage halves and scallions with a little olive oil, then season lightly with salt and pepper. Grill the cabbage for 4-5 minutes per side until it develops nice char marks and becomes slightly tender. Grill the scallions for about 2-3 minutes until charred and soft.
Glaze and Serve: Transfer the grilled napa cabbage and scallions to a platter. Drizzle the mustard glaze generously over the vegetables. Garnish with extra fresh basil if desired and serve hot.

Notes

Nutrition Facts (Per Serving):
Fat: 7 g
Saturated Fat: 1 g
Carbohydrates: 9 g
Protein: 3 g
Fiber: 3 g
Sodium: 140 mg

This Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions adds a delightful twist to your vegetable side dishes. It combines smoky, charred cabbage with a zesty mustard glaze. It’s perfect for pairing with grilled meats or serving on its own for a satisfying vegetarian option.

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Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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