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Wellness
Better Sleep
Health
Healthy Aging
Natural Remedies
Weight Loss
Balance
10 Thoughts on Whole Living
Stress Relief
Career + Money
Book Reviews
Relationships
Spirituality
Psychology
Eat Well
Recipes
Diet + Weight Loss
Fit to Eat
Healthy Dinners
Healthy Snacks
Natural Pantry
Seasonal Foods
Special Diets
Fitness
Cardio
Motivation
Strength
Yoga
Your Best Body
Beauty
Healthy Hair + Nails
Healthy Skin Awards
Natural Makeup
Live Green
Eco Style
Eco Travel
Green Gear
X
Wellness
Better Sleep
Health
Healthy Aging
Natural Remedies
Weight Loss
Balance
10 Thoughts on Whole Living
Stress Relief
Career + Money
Book Reviews
Relationships
Spirituality
Psychology
Eat Well
Recipes
Diet + Weight Loss
Fit to Eat
Healthy Dinners
Healthy Snacks
Natural Pantry
Seasonal Foods
Special Diets
Fitness
Cardio
Motivation
Strength
Yoga
Your Best Body
Beauty
Healthy Hair + Nails
Healthy Skin Awards
Natural Makeup
Live Green
Eco Style
Eco Travel
Green Gear
X
Yield
Makes three 2-cup servings
Ingredients
For the Big Batch
2 beets, peeled and grated or thinly sliced
4 stalks celery, thinly sliced
1 English cucumber, seeded, thinly sliced
2 scallions (green parts only), thinly sliced
For Each Serving
1 packed cup baby arugula
2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
Coarse salt and freshly ground black pepper
1/2 avocado, diced
3 tablespoons sunflower seeds, toasted