Olivia Harper is a journalist and Associate News & Trending Editor for wholeliving.. Her current beat is focused on food and health news as well as exclusive celebrity features, regularly interviewing the top names of today’s entertainment industry. She previous worked as the 2022-23 fellow and as an assistant editor for the brand. Her passion for reading, writing and eating local all guide her in her position at wholeliving.
Published on January 5, 2025
Last updated on February 18, 2025
Olivia Harper
Olivia Harper is a journalist and Associate News & Trending Editor for wholeliving.. Her current beat is focused on food and health news as well as exclusive celebrity features, regularly interviewing the top names of today’s entertainment industry. She previous worked as the 2022-23 fellow and as an assistant editor for the brand. Her passion for reading, writing and eating local all guide her in her position at wholeliving.
In This Article
Looking for a quick and nutritious breakfast? This Banana and Spinach Smoothie with Almond Milk is the perfect blend of creamy banana, nutrient-dense spinach, and refreshing almond milk. It’s packed with vitamins, fiber, and natural sweetness, making it an excellent option for a healthy breakfast or a post-workout snack. Plus, it’s super easy to make and great for on-the-go!
Banana and Spinach Smoothie with Almond Milk
Course: Breakfast, SnacksCuisine: American
Servings
1
servings
Prep time
5
minutes
Calories
200
kcal
A creamy and nutritious smoothie made with banana, fresh spinach, and almond milk for a refreshing and energizing drink.
Ingredients
1 ripe banana
1 cup fresh spinach (packed)
1 cup almond milk (unsweetened or sweetened)
1 tablespoon almond butter (optional for added creaminess)
1/2 teaspoon vanilla extract (optional)
1 teaspoon honey or maple syrup (optional, for extra sweetness)
Ice cubes (optional, for a thicker texture)
Directions
Blend the ingredients: In a blender, combine the banana, spinach, almond milk, almond butter (if using), vanilla extract, and honey (if using). Blend until smooth and creamy.
Adjust thickness: If you prefer a thicker smoothie, add a few ice cubes and blend again until the desired consistency is reached.
Serve: Pour the smoothie into a glass and enjoy immediately. You can top it with a sprinkle of chia seeds or nuts for extra texture.
Notes
Nutrition Facts (per serving): Fat: 5 g Saturated fat: 0.5 g Cholesterol: 0 mg Carbohydrates: 36 g Protein: 4 g Sodium: 150 mg Fiber: 5 g Sugar: 16 g
This Banana and Spinach Smoothie with Almond Milk is a quick and easy way to get your daily dose of fruits and greens. It’s naturally sweet, creamy, and packed with essential nutrients, making it perfect for busy mornings or a healthy snack. Customize it with your favorite add-ins like chia seeds or protein powder for an extra boost!