Olivia Harper is a journalist and Associate News & Trending Editor for wholeliving.. Her current beat is focused on food and health news as well as exclusive celebrity features, regularly interviewing the top names of today’s entertainment industry. She previous worked as the 2022-23 fellow and as an assistant editor for the brand. Her passion for reading, writing and eating local all guide her in her position at wholeliving.
Published on January 5, 2025
Last updated on February 18, 2025
Olivia Harper
Olivia Harper is a journalist and Associate News & Trending Editor for wholeliving.. Her current beat is focused on food and health news as well as exclusive celebrity features, regularly interviewing the top names of today’s entertainment industry. She previous worked as the 2022-23 fellow and as an assistant editor for the brand. Her passion for reading, writing and eating local all guide her in her position at wholeliving.
In This Article
If you're looking for a quick and nutritious breakfast or snack, this Smoothie with Banana, Spinach, and Almond Milk is an excellent choice. It's packed with fiber, vitamins, and minerals, offering a delicious way to fuel your body. The creamy banana and fresh spinach blend perfectly with almond milk, making it a healthy, refreshing drink that's perfect for any time of the day.
Smoothie with Banana, Spinach, and Almond Milk
Course: Breakfast, SnacksCuisine: American
Servings
1
servings
Prep time
5
minutes
Calories
200
kcal
A creamy and nutritious smoothie made with ripe banana, fresh spinach, and almond milk for a refreshing and energizing drink.
Ingredients
1 ripe banana
1 cup fresh spinach (packed)
1 cup almond milk (unsweetened or sweetened)
1 tablespoon almond butter (optional, for added creaminess)
1/2 teaspoon vanilla extract (optional)
Ice cubes (optional, for a thicker texture)
1 teaspoon honey or maple syrup (optional, for added sweetness)
Directions
Blend the ingredients: In a blender, combine the banana, spinach, almond milk, almond butter (if using), and vanilla extract. Blend until smooth and creamy.
Adjust thickness: Add ice cubes and blend again if you prefer a thicker texture.
Optional sweetener: Taste the smoothie and, if desired, add honey or maple syrup for extra sweetness.
Serve: Pour the smoothie into a glass and enjoy immediately.
Notes
Nutrition Facts (per serving): Fat: 5 g Saturated fat: 0.5 g Cholesterol: 0 mg Carbohydrates: 38 g Protein: 4 g Sodium: 150 mg Fiber: 5 g Sugar: 18 g
This Smoothie with Banana, Spinach, and Almond Milk is a great way to get your daily dose of greens without sacrificing flavor. The sweetness of the banana complements the spinach, creating a nutritious and delicious smoothie that’s perfect for breakfast, a post-workout snack, or even as a healthy dessert. Enjoy the refreshing taste and the boost of nutrients in every sip!