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Avocado and Black Bean Tacos | Whole Living

Avocado and Black Bean Tacos | Whole Living

If you’re looking for a quick, healthy, and flavorful meal, these Avocado and Black Bean Tacos are the perfect choice! Packed with creamy avocado, protein-rich black beans, and fresh toppings, these tacos are not only delicious but also nutritious. Ideal for a satisfying lunch or a simple weeknight dinner, they bring bold flavors to your plate in just minutes.

Avocado and Black Bean Tacos

Recipe by Lily MorganCourse: MainCuisine: Mexican
Servings

4

servings
Prep time

10

minutes
Cooking time

5

minutes
Calories

250

kcal

Ingredients

  • 1 ripe avocado, peeled and sliced

  • 1 can (15 oz) black beans, drained and rinsed

  • 1 tablespoon olive oil

  • 1 teaspoon cumin

  • 1/2 teaspoon smoked paprika

  • Salt and freshly ground black pepper to taste

  • 8 small corn or flour tortillas

  • 1/2 cup diced tomatoes

  • 1/4 cup chopped red onion

  • 1/4 cup fresh cilantro, chopped

  • 1 lime, cut into wedges

  • Optional toppings: shredded cheese, sour cream, salsa

Directions

  • In a skillet, heat olive oil over medium heat. Add the black beans, cumin, smoked paprika, salt, and pepper. Cook for 3-5 minutes, stirring occasionally until the beans are heated through and well-seasoned.
  • Warm the tortillas in a dry skillet or microwave.
  • To assemble, place a few slices of avocado on each tortilla, followed by a spoonful of the black bean mixture.
  • Top each taco with diced tomatoes, chopped red onion, and fresh cilantro. Squeeze lime juice over the tacos for a burst of flavor.
  • Serve with your favorite optional toppings, such as shredded cheese, sour cream, or salsa, and enjoy!

These Avocado and Black Bean Tacos are not only easy to make but are also loaded with fresh, bold flavors. The creamy avocado and seasoned black beans make a perfect plant-based meal that everyone will love. Whether you’re making lunch or a quick dinner, these tacos are the perfect healthy and flavorful option!