Sesame Kale Salad | Whole Living

Elevate your salad game with this vibrant Sesame Kale Salad! Packed with nutrient-rich ingredients, this salad combines the earthy flavors of kale and Napa cabbage with the crunch of carrots and the protein boost of quinoa. Drizzled with a zesty sesame dressing featuring fresh ginger and citrus, it’s a refreshing and nutritious choice for lunch or as a side dish. This colorful salad is not only delicious but also a feast for the eyes!

Sesame Kale Salad

Course: SaladsCuisine: Asian Fusion

Servings

2

servings

Prep time

10

minutes

Calories

210

kcal

A flavorful salad featuring tender kale tossed with a savory sesame dressing for a nutritious and delicious bite.

Ingredients

• 1 Tbsp extra-virgin olive oil

• 1 Tbsp rice vinegar

• 1 Tbsp orange juice

• 1 Tbsp lemon juice

• 1 tsp freshly grated ginger

• 1 tsp honey

• Coarse salt and freshly ground black pepper, to taste

• 1 cup thinly sliced kale

• 1 cup thinly sliced Napa cabbage

• 1 carrot, peeled and coarsely grated

• 1/2 cup cooked quinoa

• 2 Tbsp finely diced red onion

• 1 tsp toasted sesame seeds

Directions

• Prepare the Dressing: In a small bowl, whisk together the extra-virgin olive oil, rice vinegar, orange juice, lemon juice, grated ginger, honey, and a pinch of salt and pepper until well combined.
• Mix the Salad: In a large salad bowl, combine the thinly sliced kale, Napa cabbage, coarsely grated carrot, cooked quinoa, and finely diced red onion.
• Dress the Salad: Pour the dressing over the salad mixture and toss well to coat all the ingredients evenly.
• Serve: Transfer the salad to a serving platter and sprinkle with toasted sesame seeds for an added crunch and flavor.

This Sesame Kale Salad is a delightful blend of textures and flavors, making it a perfect addition to any meal. It’s packed with vitamins and minerals, providing a nutritious boost that will leave you feeling energized. Enjoy this salad as a light lunch or a delicious side dish at dinner!