Evidence-based longevity, decoded weekly
Healthspan Research Protocols, biomarkers & recovery

Dream Rooms: Bedroom

Dream Rooms: Bedroom

From:


Body+Soul

');

Given the increasing demand for all things eco, any aspect of your dream bedroom can now come in some type of organic, natural, or otherwise socially redeeming form -- not to mention stylishly chic and super luxurious. Here's a list of the wonderful items featured in this bedroom:


Window Cover


This sheer wool challis is from Maharam, a company that supports progressive eco-practices.


Carpet


Its Rugmark label signals that no child labor was used to make this hand-knotted carpet of Tibetan wool yarn and all-natural vegetable dyes.


Bed Skirt


This visually unifying piece is made from Belgian linen, generally considered the finest in the world.


Blanket


A Brahms/Mount striped linen blanket is light enough to be layered with other bedding, as it is here.


Duvet Cover


More Belgian linen provides a soft, soothing, protective cover for your comforter of choice.


Coverlet

A cotton piece from John Robshaw Textiles was hand stitched and hand printed (with wood blocks) using traditional craft techniques.


Headboard


An old headboard was simply slip-covered -- and transformed -- with Rogers & Goffigon linen.


Wallpaper and Paint


Elizabeth Dow's hand-crafted wallpaper "collages" incorporate real plant materials like ferns and mulberry bark. Using the paper on just one wall (as shown) sets off the sleeping area for a relatively low sum. Wall paint is a low-VOC (low toxicity) formulation from Sherwin-Williams.


Why It's Time for a Dream Makeover


Bedding Basics


Snuggly Sheets


Dream Bathroom


Plush Towels


Furniture and Lighting

Created by Cheryl and Jeffrey Katz; text by Abbie Kozolchyk

First Published: April/May 2005

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

Was this article helpful?

Was this article helpful?
Free 30-Day Guide

The 30-Day Longevity Guide

One small, science-backed habit a day — for more energy, deeper sleep, and sharper focus.

  • 5 minutes a day
  • No supplements or extremes
  • Every claim evidence-tagged

Free PDF. No spam. Unsubscribe anytime.

✓ You're in — check your inbox (and spam, just in case) for the guide.

See More Articles

Most sleep advice optimises for total hours. That is the...

Every Singaporean bedroom has the same structural problem: the ambient...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.